"From Isolation to Participation" is a free adaptive Pilates program for eligible individuals living with spinal cord injury (SCI) or traumatic brain injury (TBI) in Hinds, Madison, Rankin, Scott and Simpson counties.


Through individualized, ability-centered movement, participants can build strength, improve mobility, increase confidence and become more engaged in everyday and community activities. Space is limited, and participation is free for eligible individuals and their caregivers.